Posted in Beginnings, Endings, Help, Mental Health, New Year, Online, Psychology, Resolutions, Roxana Rudzik-Shaw, RRS Counselling Services, Support, Work-Life Balance, tagged 2012, ACTO, attitude, BSc, CBT, Challenge, Change, Consequences, Creativity, help, Identity, MBACP, MBPsS, Mental health, Movement, New Year, Online, Personality, relationship, Resolutions, Risk, Roxana Rudzik-Shaw, RRS Counselling Services, Self-esteem, SFBT, Supervision, Support, Training, trust, Uncertainty, Understanding, Work-Life Balance on January 3, 2012|
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We are already a few days into the New Year…
Has the start of 2012 been the Happy time we wish each other and subsequently pre-empted it to be? Has the pressure of trying to keep to New Year’s Resolutions been too much? Perhaps you are feeling stressed out with going back to work, college or university? Or anxious about finances and/or unemployment? Alternatively, you may view 2012 as your lucky break to finding new opportunities?
Whatever your thoughts and feelings about 2012, it is important to let go of the past that can no longer be changed. Ultimately, YOU are in control of your own thoughts, feelings, actions, and able to make choices that may be able to help you to move forwards toward your goals.
Best wishes,
Roxana Rudzik-Shaw (MSc (Dist), BSc (dual hons), MBACP, MBPsS, ACTO)
RRS Counselling Services
www.rrs.counselling.co.uk
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