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Was 2016 A Tipping Point for Mental Health | The Debrief | http://www.thedebrief.co.uk/news/real-life/was-2016-a-tipping-point-for-mental-health-20161265836 | #MentalHealth #Wellbeing #TimeToTalk

Reached Your Goal But Still Unhappy? 4 Steps to Take | Psych Central | http://psychcentral.com/blog/archives/2016/12/02/reached-your-goal-but-still-unhappy-4-steps-to-take/ | #MentalHealth #Goal #Mindfulness

How a Hobby Can Boost Your Motivation and Change Your Life | Tiny Buddha | http://tinybuddha.com/blog/hobby-can-boost-motivation-change-life/ | #Psychology #Mindfulness #Creativity

13 Amazing Books to Devour | Psych Today | https://www.psychologytoday.com/blog/curious/201611/13-amazing-books-devour | #MentalHealth #SelfHelp #Wellbeing

Telling the Difference Between Healthy & Unhealthy Emotions | Psych Central | http://psychcentral.com/blog/archives/2016/12/03/telling-the-difference-between-healthy-and-unhealthy-emotions/ | #Psychology #MentalHealth #Emotion

How do Children Hear Anger? | Science Daily | https://www.sciencedaily.com/releases/2016/12/161201172312.htm | #MentalHealth #Parenting #Children #Anger

What’s Underneath Wishful Thinking? | Pos Positive | http://www.positivelypositive.com/2016/11/30/whats-underneath-wishful-thinking/ | MentalHealth #Mindfulness #MHchat