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Be kind to yourself. Take care of you & others around you. ~ Rx
#MentalHealth #ManchesterArena #OneLoveManchester #RespectYourself #MHchat http://ow.ly/i/FzvZa

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My thoughts today are with all affected by the #ManchesterArena attack where 22 innocent lives were tragically taken before their time. Sending love and light to all who lost loved ones. ~ Rx 🐝 #OneLoveManchester http://ow.ly/i/FyNHT

#MondayMotivation :-

Here’s 10 Success Principles to Kick Start your Day. I’m reflecting on all of these and keep coming back to the fact that it’s OK to Start Where You Are Here & Now. ~ Rx #Psychology #MentalHealth #Counselling #Coaching #MindSet http://ow.ly/i/FwNnq

Finally touched down at temporary Я|RS HQ for the weekend. Fair to say it’s been a busy day at school followed by clinical supervision in North Staffordshire. And now the work inbox is awaiting scrutiny. ~ Rx #MentalHealth #Counselling #SchoolCounselling #Supervision #MHAW18

Stress and Serious Anxiety: How the New GCSE is Affecting Mental Health | The Guardian | https://www.theguardian.com/education/2018/may/17/stress-and-serious-anxiety-how-the-new-gcse-is-affecting-mental-health | #MentalHealth #Health #Education #Exams

15 Signs You’re an Introvert With High-Functioning Anxiety | Psych Today | https://www.psychologytoday.com/gb/blog/the-secret-lives-introverts/201805/15-signs-youre-introvert-high-functioning-anxiety | #MentalHealth #Anxiety #MentalHealthAwarenessWeek #MHAW18

School Bans Phones in a Bid to Stop Bullying and Build Friendships | 9News | https://www.9news.com.au/national/2018/05/18/05/11/pimpama-state-college-gold-coast-mobile-phone-use-bullying-students | #MentalHealth #Bullying #Cyberbullying #MHAW18