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Take time to ponder on this week’s #ThursdayThought :-
“Maybe if we tell people the Brain is an App,
They will Start Using it”
#TimeToTalk #Relationships #Mindfulness #Communication #LifeLessons http://ow.ly/i/Gle29

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A little #MondayMotivation :-
“Logic will get you from A to Z;
IMAGINATION will get you Everywhere”
~ Albert Einstein #Quote #MentalHealth #RespectYourself http://ow.ly/i/GfNI0

Just renewed ACTO Media Director Membership as an Internet Psychologist, Online Counsellor & Supervisor | Is your Online Therapist listed in the Directory? | http://www.acto-uk.org #DigitalTherapy #MentalHealth #TeleMentalHealth

Apps can track & improve your health & mental health. Be sure the Apps you use are safe & rigorously tested as ‘clinically effective’ via ORCHA ACTO Media Director Private Practice Hub partnership: https://acto-hub.orcha.co.uk #MentalHealth #DigitalTherapy #OnlineCounselling #TeleMentalHealth http://ow.ly/i/G9eB6

At the weekend I attended @MindCharity ‘Exploring Guilt’ CPD workshop w/ colleagues in North Staffs. I came away with multiple insights, questions & reflections. Many thanks to facilitator Brian McMinn. ~ Rx http://www.brianmcminn.co.uk/about/#MentalHealth #Guilt #Shame #OKtoTalk http://ow.ly/i/G8BHn

Today is a New Day to S T A R T O V E R:-
“Another Day in the Great Narrative of Life,
Another Chance to Impose Structure
& Significance on Human Experience,
Another…” #Quote #Wisdom #MentalHealth #MHchat http://ow.ly/i/G8y39

If you need space to talk things through, I’ll be available to support you 8-11pm @MindBoxChange tonight & tomorrow night (Mon) ☎💬💻
For a FREE Mind|Box Now >https://www.mind-box.co.uk/index.asp < #MentalHealth #DigitalTherapy #MindBox #OKtoSay #TimeToTalk