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A varied caseload of clients of late experiencing bullying in the workplace. All forms of bullying are UNACCEPTABLE no matter what age, gender, context. Record, report & block, seek support. You are not alone. #MentalHealth #NoStigma #Bullying #Cyberbullying #TimeToTalk

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Good evening! This week at Я|RS HQ consisted of face-to-face, online & telephone counselling, as well as school counselling & clinical supervision. A privilege supporting each individual striving to achieve goals as unique as they are. ~ Rx #MentalHealth #Counselling #TimeToTalk http://ow.ly/i/IrDA0

#MondayMotivation:
“I’m Still Breathing, I’m Still Breathing
I’M ALIVE” ~ sia
🎼🎤🎶
#MentalHealth #Mindfulness #Music #RespectYourself #Quote http://ow.ly/i/Ikf3Z

Good evening. Just checking in after a super busy but productive week at Я|RS HQ. A mix of counselling & clinical supervision in private practice, school counselling & CPD. ~ Rx #MentalHealth #Counselling #BeTheChange #Gratitude

#TuesdayThoughts
“Be the CHANGE you wish to see in this world” ~ Gandhi
#Quote #Inspiration #RespectYourself #MentalHealth http://ow.ly/i/IcGUM

Today is another day… Small things that Make a BIG DIFFERENCE:
*a cuppa & a conversation ☕💬
*text a mate, “Are you OK?” 📱
*speak to a neighbour, “How are you?” 💬
*checking in with myself, “Am I OK?” 😊
#MentalHealth #TimeToTalk #OKtoSay #WSPD #WorldSuicidePreventionDay http://ow.ly/i/IcHp6

Good Morning! How are you? Today is a new day to start over. The coffee is brewing at Я|RS HQ while a schedule is being orchestrated for a 6-month training project, meanwhile the pug sleeps. What new projects are you working on? ~ Rx #MentalHealth #Mindset #Mindfulness #PugLife http://ow.ly/i/IcFlR