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Morning all! Any goals for today & the week ahead? Presently at Я|RS HQ I’m reading & responding to e-mails while drinking a mean motivating coffee. Happy Monday. ~ Rx #MondayMotivation #Mindfulness

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Morning all! How’s your Sunday? I was up early at Я|RS HQ for 1.5hours of Online Peer Group Supervision. I’m lucky to be part of an awesome group where we support & encourage each other. ~ Rx #DigitalTherapy #OnlineSupervision #PrivatePractice

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Evening all! A steady start to the week at Я|RS HQ with online counselling sessions & new enquiries for online supervision. Each day brings new challenges. ~ Rx #DigitalTherapy #WinterIsComing

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Join Mental Health discussion this evening @ 8pm (GMT) exploring #Compassion. Be sure to include > #MHChat < to engage your @MHchat community | #MentalHealth #SelfCare #Support

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This time tomorrow is a Mental Health web chat about #Compassion. Don’t forget to include > #MHChat < to share ideas with your @MHchat community | #MentalHealth

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Afternoon! I enjoyed a walk at lunch break 🐾 Now back at Я|RS HQ for a nice cuppa tea & online/telephone counselling ☕ How’s your Tuesday? #DigitalTherapy #OnlineCounselling #WinterIsComing

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Woof! 🐾 -> Dog Ownership Linked to Lower Mortality Rate | Science Daily | https://www.sciencedaily.com/releases/2017/11/171117085115.htm | #MentalHealth #Health #PetTherapy #Mindfulness

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