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Archive for March 4th, 2019

First-rate Mindful March calendar from Action for Happiness offers daily hints and tips to boost our overall well-being. Who else is in need of some ‘Rest & Relaxation’ time? ~ Rx #MentalHealth #Mindfulness #JoinIn #Kindness http://ow.ly/i/LpHma

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Even the tiniest change CAN have a big effect. What word can you CHANGE today? :-
“Change Your Words, Change Your Mindset” ~ Unknown
@TimetoChange @MindCharity @RespectYourself
#MondayMotivation #MentalHealth #Mindfulness #Mindset http://ow.ly/i/LpC40

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