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Archive for February, 2019

Best Meditation Apps 2019: Free Mindfulness Apps, Guided Meditations and Calming Music to Reduce Stress and Anxiety | Evening Standard | https://www.standard.co.uk/futurelondon/health/best-meditation-apps-free-mindfulness-guided-meditations-calm-music-reduce-stress-anxiety-a4065971.html | #MentalHealth #Health #Mindfulness #Relaxation

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Universities and the NHS must join forces to Boost Student Mental Health | The Guardian | https://www.theguardian.com/education/2019/feb/15/universities-and-the-nhs-must-join-forces-to-boost-student-mental-health | #MentalHealth #Wellbeing #Education #PastoralCare

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NHS Staff to be Offered 24-hour Mental Health Support | ITV | https://www.itv.com/news/2019-02-20/nhs-staff-to-be-offered-24-hour-mental-health-support/ | #MentalHealth #Health #Wellbeing #Support

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True say – Each day is a new opportunity to start over:-
“Yesterday is Not Today” ~ Unknown
@TimetoChange @MindCharity @RespectYourself
#ThursdayThought #MentalHealth #Mindfulness #Mindset http://ow.ly/i/Lf3PY

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2 years ago, this lil Rascal came to his forever home. He’s brought so much love, joy, fun and support to many. If you’d like to follow his journey, you can follow him on IG: https://www.instagram.com/lilrascalpug/ ~ Rx #MentalHealth #LoveYourPetDay #GotchaDay #AnimalAssistedTherapy http://ow.ly/i/LdXug

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Happy #LoveYourPetDay to all animal lovers out there! How relatable is this image from #ElloPudge?? 💯🐾🐶🐱#MentalHealth #Health http://ow.ly/i/LdVKN

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Tuesday Thought:
“The HAPPIEST People in Life
Are the G i v e r s
Not the Takers”
~ Unknown
#Quote #MentalHealth #Stigma #BeTheChange #MHchat http://ow.ly/i/LcK4q

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