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Archive for December, 2017

Wishing you & yours a Mentally Healthy New Year! Please remember support is available at Childline (under 18s), Samaritans (18+) & Befrienders Worldwide (outside of UK). ~ Rx #MentalHealth #Health #MHchat https://www.instagram.com/p/BdYmqqVjd6D/?taken-by=roxanarudzikshaw

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If you or someone you know needs to talk, we’re available @MindBoxChange to listen and support you by telephone☎ via web chat💬 & webcam💻
Check out the FREE Trial >https://www.mind-box.co.uk/index.asp< #MentalHealth #Health #MHchat #MindBox

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This week at Я|RS HQ I’ve provided online counselling sessions in private practice & platforms I’m privileged to work with. Who says Christmas ‘should’ ‘could’ or ‘would’ be ‘XYZ’…? It’s OK to not be OK. Please get support if needed. #MentalHealth #TimeToTalk #YoureNotAlone

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Let’s Add Mental Health into the Conversations we have with Colleagues | Huff Post | http://www.huffingtonpost.co.uk/entry/mental-health-colleagues_uk_5a37d091e4b01d429ccaa488 | #MentalHealth #Support #TimeToTalk #Work

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Social Media is Bad for Your Mental Health, Facebook Admits | The Times | https://www.thetimes.co.uk/article/social-media-is-bad-for-your-mental-health-facebook-admits-82vnjlnk5 | #MentalHealth #SocialMedia #Anxiety #FOMO

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This Trending Twitter Hashtag says A Lot about Mental Health Right Now | Refinery 29 | http://www.refinery29.uk/2017/12/185544/mental-health-5-words-hashtag-stigma | #MentalHealth #Stigma #TimeToTalk

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Talking About Mental Health Saves Lives | Huff Post | http://www.huffingtonpost.co.uk/entry/talking-about-mental-health_uk_5a2ffc18e4b0cf10effbb0aa | #MentalHealth #Health #TimeToTalk #Support

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