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Archive for August 2nd, 2017

Everyone has #MentalHealth.It’s as ‘normal’ as #health.OK to talk about issue of #Anxiety or #Stress as it is #flu or #SprainedAnkle.#MHChat

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Talk & talk some more.”How are you?” can detect early on that someone’s not OK.It’s OK to not be OK. Support is available if needed. #MHChat

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Gut instinct can be telling. If it doesn’t feel/sound right then maybe it’s not right for you. Ask/Question until you are satisfied. #MHchat

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There’s a wealth of info in the #media presented sensitively, accurately & with regard to all whom suffer with #MentalHealth issues. #MHchat

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#Label is (not) helpful. Some find it aids #recovery & #understanding. Others find it #hinders progress & paves way for #stuckness. #MHchat

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OK to not be OK. 24hours in a day I’m sure we all have ups & downs within a single day & that’s OK, that’s ‘normal’. #MHchat #MentalHealth

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Misunderstanding of mental health because it’s taboo in 21st century to have an issue #MHchat? C’mon we all have #Health & #MentalHealth

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